Now I know TD is very good at going to the gym but I was wondering which other members exercise and if so what do you prefer?
As you all know I much prefer swimming as it's kind to the joints and gives an all round work out
It's amazing how much more energy you have once you get into exercise and it can become rather adictive.
Over to you guys.......
As you all know I much prefer swimming as it's kind to the joints and gives an all round work out
It's amazing how much more energy you have once you get into exercise and it can become rather adictive.
Over to you guys.......