I am in Two minds as to whether we should allow this subject.
+4
Campbell Brodie
Gypsy
Cruella de Vil
cunningham
8 posters
all stand up.
Topdog-
Posts : 21262
Join date : 2011-08-13
Age : 65
Location : England
Perfectspecimen-
Posts : 14451
Join date : 2011-08-15
Age : 70
Location : Cambs / Golf del Sur
Topdog wrote:Just coz my knee has been gammy, look out though, back on the treadmill. Only 11k ph and for 3 mins but first time for a year, without pain or suffering.
550 metres then. Except you've gone nowhere. Pointless exercise, pointless exercise is.
Campbell Brodie-
Posts : 59106
Join date : 2011-08-13
Age : 69
Location : Scotland
Perfectspecimen wrote:Topdog wrote:Just coz my knee has been gammy, look out though, back on the treadmill. Only 11k ph and for 3 mins but first time for a year, without pain or suffering.
550 metres then. Except you've gone nowhere. Pointless exercise, pointless exercise is.
Oooh! Very good Vince! I double checked it just to make sure it was right...
Topdog-
- Posts : 21262
Join date : 2011-08-13
Age : 65
Location : England
See clever guy him, apart from it ain't exercise its Physio, to strengthen 